By Roeg Kuijpers
S&C coach and nutritionist for combat athletes
FOLLOW IMPACT² TO STAY ON TOP OF THE LASTEST NEWS, TRAINING AND EXERCISES:
As a young boy I was always intrigued by combat sports. My journey started as a boxer and kickboxer and nowadays I call Thailand my second home for the numerous gyms I trained at like Banchamek gym (Buakaw), Yokkao Bangkok (Saenchai), Tiger muay thai Phuket and Superpro Samui to name a few, to learn the art of traditional Muay Thai.
In my daily life I work as a personal fitness trainer, nutritionist and strenght & conditioning coach for (pro) budoka’s and martial artists. My philosophy is that you better focus on one niche to outshine yourself in. For me that is making pro fighters even better with S&C and top notch nutrition advice. In my spare time i am following a full bachelor in nutrition.
Besides all of the above I am a big sciencegeek. This translates to my work in a way that everything I preach is scientifically proven when it comes down to training as well as nutrition. I am always critical to everything people say, especially when it comes down to new hypes or latest trends. I am even critical to the things I say myself which keep me sharp and on top of the newest findings in the whole ‘healthindustry’.
Specific dynamic strenghtexercises that translate to the mat or ring to improve punchingpower, kicks, takedowns, grip and overall bodystrenght.
High and low impact conditioning exercises that correlate to fighting, for improving a fighter's stamina, wether it's MMA, Judo,
Boxing, Muay Thai etc.
Knowledge in (pre and postfight) sportsnutrition as a bachelor student in nutrition and dietetics, plus in the possession of a Precision Nutrition level 1 degree.
IMPACT² IS LOCATED IN NEDERWEERT IN THE SOUTH OF HOLLAND. OPTIONS ARE DISCUSSABLE FOR TRAVELLING TO OTHER (ABROAD) LOCATIONS
ADDRESS
HULSENWEG 5A 6031SP NEDERWEERT
HOURS
MONDAY - FRIDAY
8AM - 8PM
SATURDAY
8AM - 1PM
POSTADRESS
PAULUS HOLTENSTRAAT 6C 6031CS NEDERWEERT